“To remember who we truly are, we must drop from our head into our bodies and connect to our essence”
I’m supporting you to transform sensitivity into power so you can create a life full of energy and purpose
HEAR IT FROM MY CLIENTS
“In my journey with Ana I gained more trust in myself and others, and became more open. She also helped me go down the rabbit hole to reach the source of my limiting beliefs and overcome them.”
“Working with Ana has been a transformative experience. She is one of the most compassionate, kind and encouraging people I have worked with who can really help you go deeper into your needs, values, barriers and challenges and get the clarity you need to make progress towards a happier and more fulfilling life.”
“Ana has the ability of seeing the things you are struggling with, even if you cannot clearly define them. She supported me in identifying what was holding me back and from there building up the confidence, consistency, and focus I wanted.”
“By working with Ana I was able to solve problems in a deep way and possibilities that I could not see before opened up for me. I was fueled to get in alignment by getting clear on why I am here and what I bring to the world, aligning the actions in my business offerings, messaging, and life purpose. I got more results with less effort and energy!“
“Ana has a very nurturing, healing, heartfelt attitude. She supported me in balancing mind and heart, and feeling more centered. Now I see more opportunities and possibilities, and that is a great gift. Thank you, Ana!”
“My life and career were transformed by our work together. When I started working with Ana, I was experiencing constant guilt and feeling “I don’t deserve”. Now I know I can turn things around for the better and take consistent action toward what I want to have and experience in my life.”
“Working with Ana makes me feel like anything is possible. Compared to other people I worked with, I got to see results faster. She has a way of always asking the right questions, making you become more present in your own reality and understanding why you are there.”
Hi, I'm Ana
My life truly began to flourish once I discovered the art of harmonizing with my body, mind, and high sensitivity instead of fighting against them. Now, I can offer you the path to this liberating experience.
As a seasoned professional in coaching, psychotherapy, and social entrepreneurship, my mission is to empower sensitive and overwhelmed individuals, helping them rediscover their inner strength and reclaim their lives.
This is the time to release what is not serving you anymore, to un-learn what is not supporting you to live the life you want, and to re-connect with all that you are, right now.
I believe the only truth you need is inside of yourself. In your body, your bones, your heart, your gut. Each part of yourself contains all the wisdom you need to build the life you desire. I believe the reason of the struggle you might experience is just the disconnection from yourself.
I am here to guide you back to yourself. To put together all the pieces that were disregarded so you can feel whole again.
What can I support you with?
Support you in understanding and embracing your sensitivity as a strength rather than a limitation
Develop effective stress management techniques and emotional regulation strategies
Assist you in creating personalized self-care routines, optimizing your environment for sensory comfort, and developing strategies for energy management
Develop your skills of setting and maintaining boundaries, as well as effective communication
Create a career that aligns with your values, passions, and sensitivity. Learn how to navigate workplace challenges, and maximize your potential in a professional setting while honoring your sensitivity.
Improve communication and conflict resolution skills, foster healthy connections, and develop strategies to navigate social situations.